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Which vitamins and minerals does Tone track?

Tone tracks fiber, sugars and added sugars, the kinds of fat, omega-3, cholesterol, sodium, potassium, calcium, iron, magnesium and the other minerals, and vitamins A, C, D, E, K and the B vitamins.

Your targets come from the US Dietary Reference Intakes for your age and sex. Sodium, saturated fat and added sugar are limits to stay under; the rest are amounts to reach.

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